As I mentioned yesterday I am in serious need of some accountability when it comes to my health and weight loss goals this year. This will be the third time I have lost weight in an attempt to get healthy and feel better about myself. The first two times I used a method that melted the weight off fairly quickly. But then I slowly crept back to my old habits and the weight piled back on. This time I've been trying a different, slower, less drastic approach. The problem is I have a hard time staying motivated when I don't see results. That leads me to why I'm posting today. I need your encouragement and accountability. I am hoping that posting a weekly update (I think that will be happening on Mondays) will offer some added accountability and motivation. I have added a couple of gadgets to my sidebar to track my exercise and weight loss. Thanks to Heather over at 16to6 for giving me the heads up about the dailymile.
I know there are some other ladies out there who are also on a health/weight loss journey. I would appreciate you sharing what helps you stay motivated and stick with your plan. Any tips and/or encouragement would be greatly appreciated! Thanks to the ladies who stopped by yesterday and agreed to let me walk this road with them! It's nice to know I'm not alone!